You've been thinking that things aren't quite "right." There's a constant feeling that something is happening, you may wonder if "it" is even a thing, or maybe there's a nagging feeling that you're forgetting something or a small voice telling you that this needs some attention.  

 

Whatever it is for you it’s been there a while and you’ve felt it. You have questions and are seeking help in finding answers that fit for you and your situation. 

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It takes courage seek that help. To face the dragons and find answers. 

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I'm here to help.

"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." ~ Shannon L. Alder

Learn More About How I Can Help

Let's Talk. I Can Help.

Below are my specialty areas we can work on together. Click on each to read more.

Anxiety
ADHD
Grief
  • Separation Anxiety
  • Social Anxiety
  • Phobias
  • Selective Mutism
  • Generalized Anxiety Disorder
  • OCD
  • Fidgeting
  • Unfinished tasks
  • Forgetfulness
  • Emotional Turmoil
  • Loss
  • Divorce
  • Friendship changes
  • Life circumstance - injury & chronic pain
School Concerns
  • Trouble focusing
  • Friends
  • Stress
  • Burnout
  • Grades
  • COVID

Have Other Things You Want To Talk About?

See Below For Other Stuff I Can Help With.

Stress Management
Life Transitions
Current
Events
Self Esteem
Body Image
Perfectionism
Identity Development
Chronic Pain

Healing Through Play, Sand, Art & Talk.

Helping kids who worry & adults who think too much

in the Victoria, Oak Bay, Langford & Saanich area.

101 - 4090 Shelbourne Street, Victoria, BC V8N 4P6

Email monitored 9:00 - 19:00 M-F

Contact Us   Book here

Phone: 236-237-1304       info@samaracounselling.com

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