You've been thinking that things aren't quite "right." There's a constant feeling that something is happening, you may wonder if "it" is even a thing, or maybe there's a nagging feeling that you're forgetting something or a small voice telling you that this needs some attention.  

 

Whatever it is for you it’s been there a while and you’ve felt it. You have questions and are seeking help in finding answers that fit you and your situation. 

It takes courage to seek that help. To face the dragons and find answers. 

I'm here to help.

"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." ~ Shannon L. Alder

Learn More About How I Can Help

Let's Talk. I Can Help.

Below are my specialty areas we can work on together. Click on each to read more.

Anxiety
ADHD
Grief
  • Separation Anxiety
  • Social Anxiety
  • Phobias
  • Selective Mutism
  • Generalized Anxiety Disorder
  • OCD
  • Fidgeting
  • Unfinished tasks
  • Forgetfulness
  • Emotional Turmoil
  • Loss
  • Divorce
  • Friendship changes
  • Life circumstance - injury & chronic pain
School Concerns
  • Trouble focusing
  • Friends
  • Stress
  • Burnout
  • Grades
  • COVID

Have Other Things You Want To Talk About?

See Below For Other Stuff I Can Help With.

Stress Management
Life Transitions
Current
Events
Self Esteem
Body Image
Perfectionism
Identity Development
Chronic Pain

Healing Through Play, Sand, Art & Talk.

Helping kids who worry & adults who think too much

in the Victoria, Oak Bay, Langford & Saanich area.

101 - 4090 Shelbourne Street, Victoria, BC V8N 4P6

Email monitored 9:00 - 19:00 M-F

Contact Us   Book here

Phone: 236-237-1304       info@samaracounselling.com

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